The Women Behind The Label...

Posted by Harmony Stagg on

Hi Tribe!

Welcome back to the blog!

We wanted to take this opportunity to introduce ourselves on a more personal level so that you get to know a little bit more about us, who we are, our intentions and why we created the label: Harmony Inspired The Label .

My name is Harmony, I am the founder of Harmony Inspired The Label. 

The idea was birthed out of my love for Inspiring other whilst sharing my passion of Yoga, Health, Fitness & Wellness.

I am a qualified Yoga Teacher, Personal Trainer, Group Fitness Instructor, Pilates & Barre Instructor. My mission has always been to Live an Inspired Life & Inspire others on their Health & Wellbeing journey, provide a supportive community and create a positive movement towards mindful health, fitness & Wellbeing.

Where it all started:

I created my Health & Fitness FB page - Harmony Inspired Health & Fitness - Yoga - Pilates many years ago to help influence Women to feel inspired and supported in making healthy choices that allows them to become more in tune with their bodies & view themselves in a positive way. I wanted women to feel confident as they moved their bodies freely and radiate positive vibes with their friends, family & tribe. I share some of my most valuable life lessons/teachings (thus far) and Soul Truth's on this page. I use this space to announce any upcoming classes, workshops and retreat details as well as inspirational messages, Health & Fitness education & all things Pilates & Yoga related. 

Out of my love for funky prints, fashion, inspiring others & the fact that I was wearing activewear all day I went on to create Harmony Inspired Activewear, beautiful functional activewear that allows you to move comfortably whilst feeling as vibrant as your workout in our unique prints. Our activewear boost elegance and grace (whilst your sweating!!!) with a fun twist. We have also launched a children's range in hope that the active mumma's will create a positive movement towards an active life for their children which will stay with them forever.

I wanted women to feel inspired in their active threads, to get out and move their body, embrace life and feel confident in trendy activewear. I also wanted to abide by my ethos and reasoning WHY I started this journey in the first place which was not just to create a label but a community and a voice to spread positive vibes, educate and inspire women on their Health & Well-being Journey. 

About 8 months after we launched, my amazing long time friend & colleague - (We both worked together as Nurses) joined me on my mission and became my very trusty and valuable business partner in Harmony Inspired Activewear. Her name is Caroline. We share so much in common but most of all a wonderful friendship. We have been there for each other through thick and thin and are excited to continue on this Journey together along with you guys - The amazing Harmony Inspired Tribe! 

Caroline and myself both have Twins too!!!

 My twin boys are now 6yrs old and have just started year 1. Caroline (Caz) has a daughter who is also 6yrs and her girl/boy twins have just turned 3 yrs old. So mummy's trust us we get you!!! This is one of the reasons we are so passionate about reaching out to you :) 

Lets hear from Caz: 

Hi, My name is Caz 

I am energetically passionate about helping people, leading them to live healthy lives. My part time career is a clinical nurse in the Emergency department.

I am a Pilates instructor, a fitness lover and of course the co owner of Harmony Inspired Activewear.

My passion for fitness, positive attitude and energetic nature is what drives me to live life to the fullest, embrace what it brings to me and to learn from mistakes empowering me to grow and move forward.

I have a commitment to myself to keep fit, eat well and set a strong foundation for a happy and healthy life and be a good role model to my kids. 

I truely believe you get what you want from life from what you give out. If you truely believe in yourself you are capable of anything 🙌.

Caz is the girl behind most of our Instagram posts so feel free to give her a shout out in the comments section if you see one of our posts pop up - HarmonyInspired_Activewear 

What's Next For The Harmony Inspired Tribe: 

We have a brand new range coming out Early March and endeavour to continue to provide beautiful, empowering and quality activewear. We have been in business since 2015 and are super excited to see where the future takes us. 

We would love to build our community & Tribe to help Inspire you all on your Health & Wellbeing Journey. We also draw soooo much inspiration from you all too ... so THANK YOU. Please join our private FB group Harmony Inspired Tribe #InspireMoveShine 

 One of my goal's & what I feel is my Soul's calling is to start running day retreats, weekend retreats and eventually over seas Yoga retreats, so stay tuned for those! I would love for you to follow my Health & Fitness FB page - Harmony Inspired Health & Fitness - Yoga - Pilates so you can be updated on any near by fitness, yoga & pilates classes.

I also offer workshops on Mindfulness, Yoga, Pilates and Ayurveda. I am in the middle of organising a weekly community Yoga class & we also offer private or small group Yoga classes & Pilates Classes. If you are interested in a private or small group class with Myself or Caroline you can email us directly or book through my personal website:

We would love to hear from you and we look forward to continuing on this very epic journey with you all x x x

Live an Inspired Life,


Harmony & Caroline 



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