Harmony Inspired — winter

Lisa's Christmas Pudding

Posted by Harmony Stagg on

There is always that one friend who can bake and create and actually make cakes look like an art work! Unfortunately that is NOT me! However, my good friend Lisa has shared with us her secret Christmas Pudding Recipe (not so secret now)! She makes it every year and it is absolutely delicious. Here it is:  -2 1/3 cup breadcrumbs (option to use gluten free) -2/3 cup plain flour (option to use GF flour) -teaspoon of baking soda -teaspoon vanilla essence -1 1/12 oranges -1 lemon -1 apple peeled & cored -1 carrot grated -half-1 cup brandy -3 large eggs...

Read more →

How to boost your Immune system & help combat those nasty bugs!

Posted by Harmony Stagg on

Why is it in Winter that we often feel run down, low energy and seem to always get sick???!!! There is actually no evidence that suggests that the temperature during the winter months is a cause for making you sick! But it does seem to happen.. The nasty bugs, colds, flu's seem to travel around attacking anyone in their way! Perhaps its because we all don't get out enough & we are missing the sun shine which provides us with our Vitamin D fix, fresh purifying air and have switched our active lifestyle for hibernation! Our immune systems seem to...

Read more →