Harmony Inspired — berries

Dairy Free Banana Berry Smoothie

Posted by Caroline West on

 Dairy Free Banana Berry Smoothie Ingredients: 1 banana ¼ cup berries (fresh or frozen) 2 tablespoons of coconut yogurt 1 cup of coconut milk (or your choice of dairy free milk) 3-4 dates   Preparation Put all ingredients into thermomix or food processor and mix.   (This is a great kids smoothie as a healthy snack alternative)   Left overs? Make kids Ice Blocks by pouring the left over shake into ice block molds and freeze!

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